This program is worth the price! If you are here reading this, don’t be skeptical, take the plunge!
I was able to come out of survival mode mostly and am continuing to work on staying out of it. My digestive system has improved quite a bit and my energy and motivation is as well.
Also I have been able to deal with pain like I have never before as well, in fact, I just broke my foot 2 days ago. I had the impulse about an hour before to do the potent posture exercise and then went for a walk and fell in a post hole! This exercise helped keep me balanced and I did not twist my foot and fell forward in a crouch so the foot only broke from impact. I sat on the ground orienting and just being with the pain and the earth until the shock wore off. I get hurt pretty often and usually run away and suppress it but I never knew I was storing all that trauma causing my healing to be suppressed as well.
It has been a HEALING journey to start by orienting and my foot has rapidly improved in the 2 days with minimal pain. Follow those impulses, orient, and allow your body the time it needs to heal is the best advice I have ever received.
Thanks Irene!