I love that we do the 21 day tuneup again. As so many says it sinks in in new ways and brings new insights every time you repeat the exercises and watch the videos — that is also true for me.
I feel so very fortunate to be part of this journey — I think it is the best money I’ve ever spent!
Right now I’m having a cold so my system is a bit activated. It is quite a challenge also to titrate when you can feel that this course is going so deep — and makes so much sense of my experiences in childhood, adolescence and adulthood.
For the first time I feel genuine hope that I can work through 6 decades of stored up survival stress, shutdown/collapse and slowly begin to live the life I was always intended to live. It is so exciting!
My gratitude is eternal Best wishes,