What led into the nervous system work was that I had been very anxious. I was a good, functional freezer. And that was not a problem until I became a parent. And when I became a mother, I lost all my structure. So I was really at the bottom. And I had never been there before. I started feeling myself just tighten up into this knot of rage and catharsis. I had to go out in the yard and just scream. I was just like, “oh my God, the neighbors!—but I don’t care, I have to.” It was a really tough time for me.
I started googling. I was like, “God, nervous system—I’m messed up. I need something. I do not have the tools for this. I have none of the tools I need.” So I started googling, and I found you. I found your site, and I signed up for the 21-Day Nervous System Tune-up.
Orienting was mind-blowing to me. So I took that grain of gold from orienting and I brought it into everything. I tried to bring it into everything. I practiced many times a day. It was my lifeline.