Most other courses and modalities out there only cover one or a few slices of the pie. Most completely miss the nervous system altogether. They never stop to ask, "Is this human organism feeling safe right now in its environment and body?." So if your other courses have never talked to you about the Fight, [...]
To set up a profile photo within a WordPress site (such as this 21 Day Course site), you would need to set up a Gravatar image that is linked to the email that you use on the site. If you go to the Gravatar site, you can set it up there. Please be sure to use the email [...]
If you reply back via email to a notifcation email about comments on the course site, it goes to our support email team, it doesn’t get posted as a comment on the page. Please be sure to go to the course site to reply back on there directly if you want to leave a follow [...]
Should you experience or witness a guideline violation within the comments, the best way to handle it is to report the post or comment. You are able to flag and report the comment directly within the program site, by clicking the red flag in the upper right corner of a comment: You may also screenshot [...]
You are able to edit or completely delete your comment posted. To do this, click the little gear at the bottom right corner of your comment, and you can choose to edit or delete it there. Please note, that if you delete your comment, all replies and the comment tree attached to it will also [...]
Yes, you can! You can click the little person/gear icon, and edit all the places you‘re subscribed to. When you click that, this will pop up, and you can see all the places you are subscribed, or unsubscribe as well.
If you want to only get notifications about replies to your comments, you can choose it this way: From the drop down, choose ‘New replies to my comments.’ If you choose ‘new follow-up comments’ it will notify you of ALL and ANY comments to that page. You can also click the little person/gear icon, and edit all the places you‘re subscribed to. You can also unsubscribe via the email notifications as well.
If you would like to change how your name is displayed when you comment, please go here: https://21daytuneup.com/wp-admin/then you can choose how you want your name displayed. You may need to change your first name in order to choose the name that you want to appear if it is different than your username or first/last [...]
When you want to ask a question on one of the daily lesson pages, it is VERY IMPORTANT to please start your comment within the lessons pages with the word: QUESTION. This way we can easily find the questions vs comments that may not need a response. There is a 1200 character limit on the [...]
These are such valid questions, especially after one has (like so many of you have) tried pretty much everything to heal. The thing is though, what that looks like may be different for each person, but I can give some ideas. One of the main signs of healing and increased regulation is symptoms that have [...]