Totally normal. This is so common in our achievement-based culture, so even going at your own pace often means doing some significant re-wiring work. The benefits of honoring the needs of your own system cannot be overstated, so have a talk with that part of yourself that is frustrated – care for it, let it know you hear it, and that that desire to ‘keep up’ is just one more thing that you are healing. This article speaks to how important, and how powerful and effective, going at your own pace can be.
